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In this ENCORE episode, Clinical Therapist Topsie VandenBosch breaks down how to know when therapy is needed. She has worked in many different contexts, but currently her practice is full of women looking for insight on how to smoothly transition into motherhood. Topsie shares how mothers can start to redefine their self confidence, and she gives practical tips for how women can prepare if they want to stay at home as the primary caregiver. She also gives advice for how to manage anxiety as a working mom. Topsie is also a Mindset Coach, so tune in as she walks listeners through how to resolve limiting beliefs and push through negative self talk when it comes to wealth and worth.
Follow Topsie’s journey over on Instagram @topsievandenbosch
Join the conversation: how do you break the negative self talk cycle?
