Ep. 027 Accepting That We're Enough As We Are

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Do you ever feel like doing more would keep you from feeling like you aren’t enough? Well, in today’s episode I share what a typical day looks like for me, and I let you in on how it is that I can still feel like “I didn’t do enough”. In this solo show, I’m examining the two underlying beliefs that stand behind that thought. Press play to hear how I’m still working on untangling my accomplishments from my sense of self worth. Because we are all enough, just as we are.

‘I didn’t do enough.’ In other words, I am implying that I could have done *more* to better earn my keep. But that’s where the flaw in this logic lies. How much or how little I do or accomplish should have no bearing on how worthy I am of being right where I’m at.
-Maris young on ep. 027